Programming & Training

Training for a triathlon, specific swimming event or need to improve your technique across a range of sports?

We can help you achieve your goals with a complete training programme individualised to your training needs. We offer training plans for all ages and levels of athletes, from novices looking to get their first competition under their belt, to more experienced athletes looking to make the step up to more advanced levels, as well as elite competitors looking for national and international success. We have trained many individuals online and in person from all over the world who have swam in their first ever 1km swim right through to Ultra33 swims.

With a range of qualified coaches, personal trainers, nutritionists and sports therapists, we ensure that you receive the best coaching experience possible.